Listen this article about Food + Travel Stuff for Solo Travelers here!
As a solo traveler, finding the right food and travel items that will make your journey smooth and enjoyable can sometimes take work. After all, you don’t have the luxury of packing your entire wardrobe or the kitchen sink like you would with a group. The trick is to find those items of food and travel stuff whose importance outweighs their convenience: items that will come in handy in any situation.
That’s why I’ve put together this comprehensive list of 15 must-have items of food + travel stuff for solo travelers. From packing cubes to reusable coffee mugs, these items will make your journey more accessible, comfortable, and enjoyable. So what are you waiting for? Get ready to jet set like a pro with these 15 essential items of food + travel stuff!
Pack Light With Collapsible Essentials
Packing efficiently is essential for solo travel. You’ll need to consider the space your items take up and their weight. Investing in collapsible essentials like a water bottle, reusable coffee mug, and a lightweight foldable chair will go a long way!
Not only will these items take up significantly less space in your bag for day-to-day activities, but you’ll be able to bring along more food items from the local grocery store or deli to ensure you don’t have to eat out all the time. Plus, if you can find collapsible versions of other kitchen staples like cutting boards, pots, and pans, then all the better!
With a bit of creativity and planning, you can ensure you have all of the travel essentials in one pack—without feeling like it weighs a ton. It might take some managing at first, but freedom of movement will be worth it in the long run!
Stay Hydrated With a Reusable Water Bottle
No matter where I am, a reusable water bottle is always nearby. Staying hydrated while solo traveling is vital for my health and helps me stay alert and energized during long days of exploring.
I love stainless steel bottles as they keep drinks cold for hours, are lightweight, and don’t break easily. Plus, their BPA-free construction means I can kiss my worries goodbye about chemicals leaching into my drink – especially important for water stored in a hot climate.
When I’m packing for a trip, I make sure to check the regional laws before arriving at my destination. For example, in some places in the United States, there are restrictions on carrying reusable water bottles filled with liquids through airport security. So double-check if you need to transfer your liquids into single-use plastic containers before you pass through security checkpoints!
Keep Your Valuables Safe With a Padlock
When you’re solo traveling, keeping your valuables safe is essential — and that means investing in a good quality padlock. Whether it’s your purse or backpack, the last thing you want is for someone to have easy access to your things while you’re out and about. That’s why I always recommend a padlock — depending on your budget, you can get anything ranging from a simple combination lock to something a little more advanced like a keyed padlock.
When picking out a padlock, look for one with an anti-shim design. This makes it difficult for somebody to break it open using any tool, as the shim won’t fit into the keyhole. It also helps if the lock is sturdy brass or stainless steel. And if you’re looking for extra security, choose an anti-pick design so nobody can pick the lock open!
Staying safe when traveling solo doesn’t mean compromising on style either — it just takes some research. Plenty of innovative and chic padlocks are available these days, so you don’t have to worry about having something bulky sticking out of your bag all the time!
Be Comfortable With a Travel Pillow and Eye Mask
When I travel, I always like to be comfortable. Therefore, I always bring a travel pillow and eye mask with me. In addition to the apparent benefits of using a pillow and eye mask on long-haul flights, these items can help you sleep during your travels.
My favorite travel-ready pillow is compact—it takes up very little space. It fits easily in my luggage, but it’s also soft and supportive enough so that I don’t experience neck pain while flying. As for an eye mask, an adjustable one with a clip-on closure helps block out most of the light when you need to get some shut-eye—something that’s especially important if you’re traveling through different time zones.
For the solo traveler, these accessories are essential. To ensure you get enough rest on your trip, consider packing a pillow and eye mask to provide comfort and help you fall asleep more quickly!
Stay Connected With a Universal Travel Adapter
As a solo traveler, staying connected is essential. And lucky for me, I don’t have to worry about carrying around multiple travel adapters when I’m globe-trotting—all I need is one universal adapter for all my devices.
Think about it: no more wasted energy trying to determine which outlets are compatible with my plugs, and no more fumbling around with different adapters! Just one adapter that’ll fit anywhere and keep me connected wherever and whenever I’m on my travels.
When it comes to picking the suitable universal travel adapter, there are a few things you should consider:
- Cost – You want the best value for your money and ensure the adapter doesn’t take over your luggage allowance.
- Size – You’ll want something small enough to fit in a pocket or purse but big enough to have enough space for multiple sockets.
- Compatibility – Ensure it has the correct sockets that accommodate your devices’ plugs.
- Durability – An excellent universal travel adapter should be made of materials that can withstand wear and tear, just in case!
Traveling with Pets?
Carry Healthy Snacks to Avoid Hunger in Transit
When traveling solo, it’s essential to carry healthy snacks with me. It’s the best way to avoid hunger in transit and maintain energy without consuming junk food. Also, snacks have saved me in many situations. In airports, train stations, or bus stops, I often don’t have easy access to good food while en route.
My favorite snacks include:
- Fruit – Apples, oranges, or bananas—all easily portable and are a source of energy and essential vitamins and minerals.
- Nuts – A handful of nuts is a great way to get protein and healthy fats. I usually keep almonds or cashews in my bag so that I have something to munch on if I’m hungry between meals.
- Protein bars – For days when there won’t be an opportunity for a meal anytime soon, protein bars are a lifesaver! They’re great for energy, and they come in delicious flavors too.
- Dark chocolate – Dark chocolate is full of antioxidants and has proven physical and mental health benefits! Plus, it tastes perfect, so it makes snacking enjoyable too!
I always try to carry these snacks wherever I go because they help keep my appetite in check and ensure I’m getting enough nutrition while on the road.
At the end of the day, traveling solo requires some preparation and thought ahead of time. Having the right food and travel stuff can make or break your experience. But with the right items, you can stay safe, secure, and comfortable and make the most of your solo adventure. Whether bringing along a food scale, packing a portable charger, or having a first aid kit, you can be sure your travels will be as worry-free as possible.
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